Announcement: Launch of our next “Run for you” couch to 5k programme
Gavin LauWe are very pleased to announce that we are launching our latest coach to 5k programme. This will be led by our wonderful club members Joe Dale, Annie Gammon and Mara Hafezi.
Please click on this link to register your interest to participate on this course.
This course is completely free and will follow structured coaching sessions. The first session will start on Monday 6 November 2023 and will run for eight weeks (for the week of Christmas Day, no session will take place).
The sessions will continue to take place on Mondays at 7pm, meeting at our clubhouse: Victoria Park Harriers and Tower Hamlets Athletics, St Augustine’s Hall, Cadogan Terrace, E9 5EG.
We will be aiming to build your strength and confidence week by week, and cross the finish line together at RunThrough’s 5km event at Victoria Park on Sunday 7 January 2024. You can register for this race via the organisers’ website here.
For any queries, please send an email to runforyou@vphthac.org.uk, and one of our friendly organisers will get back in touch to respond.
We look forward to welcoming you to our clubhouse very soon!
